1. advise sth advise sb to do sth

advise doing sth advise that sb should do sth

2. be careful with 當心； 小心

3. in the future 將來 in future 今后

4. plenty of (+c.n. / u.n.) 大量的；足夠的

5. as has our way of life 我們的生活方式也一樣

6. keep up with 跟上；catch up with 趕上

7. the high pace of modern life

8. make a choice 做出選擇

9. be good for 對…有好處;

do sb good/do good to sb

10. be harmful to 對…有害

do sb harm/do harm to sb/harm sb

be bad for

11.be based on 以…為基礎

12.become/be part of 成為／是…的一部分

13.environmentally friendly food 與環保有利的食品

14.keep a balanced diet 保持平衡的飲食習慣

15.in the right amounts 適量的

16.go for 適應于； 應用于

17.go on a diet / on a diet 節食

18.keep fit; keep healthy 保持健康

19.Only in this way will we be ready for the challenges and opportunities in life.

只有這樣，我們才會對生活中的挑戰和機遇有充 分的準備。

20.gain weight/ put on weight 增加體重

21.be a little bit nervous about 有一點緊張

22.even if / even though 即使

23.now and then 不時的； 偶爾的

every now and then; from time to time 時常

24. in the right order 順序正確

25. make a list of 列表

1. have a physical examination 體檢

2. avoid doing sth 避免做某事

3. hand in 上交

4. think over 仔細考慮

5. lead a healthy life 過健康的生活

6. be filled with 充滿了

7. not all of these 這些東西中并非都

8. vary one’s diet 是某人的飲食多樣化

9. depend on 以…而定； 依靠

10. a variety of 多種多樣的

11. be rich in ; be high in 含量豐富

be poor in ; be low in 含量低

12. be combined with 與…相結合

combine…with…

8.